A Long Day in Kent!

Tomorrow, we're taking a 3 hour bus trip to Kent,
After a long day of racing, we'll be pretty well spent.
It's all gonna be worth while, you know,
When we get off that bus with that piece of GOLD!
Rest up, hydrate, and eat good food,
In order to do our best, it's what we've gotta do.
Bring your sun screen and plenty of carbs, I say,
Let's go up and have a kick butt race day!

All we need is 11 minutes of paddling, approx. 750 deep, long and strong strokes!
Paddles up!

Kevin